7 Herbal Remedies for Lowering Cholesterol Levels

7 Herbal Remedies for Lowering Cholesterol Levels

7 Herbal Remedies for Lowering Cholesterol Levels


Day by means of day possibilities of heart issues is expanding. High cholesterol levels are the primary purpose of the blockage of arteries in the heart. High degree of ldl cholesterol is called hypercholesterolemia. Do you recognize the healthy cholesterol variety?Well, Blood levels of cholesterol have to continue to be beneath 200 mg/dL (milligrams per deciliter of blood). When it will increase as much as 240 or higher mg/dL it's miles taken into consideration as high cholesterol. Though there are various medicines available inside the market which facilitates to lower the cholesterol levels. But those drugs may additionally result in the poor influences on fitness.

How natural remedies for reducing the cholesterol levels can help us?

In Ayurveda, herbs are used to deal with fitness troubles. It is the safest way to cure the illness because the herbs don’t bring about the bad affects on fitness.

There are various herbs like Which own the ldl cholesterol-lowing homes.

Arjuna (Terminalia arjuna)
Punarnava (Boerhavia diffusa)
Pipal tvak ( Ficus religiosa)
Dalchini (Cinnamon tamala)
Choti elaichi (Elettaria cardamom)

7 herbal Remedies for lowering cholesterol

1. Arjuna(Terminalia arjuna)

This herb has the incredible medicinal importance in the Ayurveda. Medicinal residences of Arjuna are very fruitful to treat the coronary heart troubles as it's miles loaded with the cardiovascular houses. It facilitates to reinforce the heart muscle groups and continues the healthy blood flow throughout the body. Use of this herb is quite effective to decrease down the LDL (terrible) ldl cholesterol and increase the HDL (proper) cholesterol. Hence for the coronary heart health this herb works like surprise.

2. Ashwagandha(Withania somnifera)

Ashwagandha is considered as one in all most strong herb in Ayurveda because it gives the general fitness advantages. This herb is quite top to keep the best levels of cholesterol, true blood pressure. Besides of all this it allows in the dilation of blood vessels and affords the energy to coronary heart muscle groups also.

Three.Brahmi(Bacopa monnieri)

This herb additionally helps the best health of coronary heart. Brahmi is also taken into consideration as an powerful herb to manipulate the signs of congestive coronary heart failure and beef up the heart muscles. It facilitates in the blood purification and removes all of the impurities from blood.

Four. Punarnava (Boerhavia diffusa)

It is taken into consideration because the rejuvenating herb for healthy heart. Herb Punarnava is made from two phrases - ‘Puna’ means again and ‘nava’ means new. It works like natural slight diuretic and eliminates the toxins and edema from frame. For heart problems it acts as cardiac tonic. Use of this herb is very beneficial to healthful blood strain and levels of cholesterol in the body.

5. Pipal tvak (Ficus religiosa)

This herb is typically referred to as as Peepal. It is taken into consideration because the sacred tree in Hindu and Buddhists religion. Leaves of this tree are inside the form of heart subsequently the it is nice herb for appropriate coronary heart health. Antioxidants and astringent properties of peepal are quite beneficial in preserving rejuvenating results on the body. Moreover medicinal homes of this herb also resource inside the reducing of levels of cholesterol in body.

6. Dalchini (Cinnamon tamala)

This herb is usually called as the Cinnamon. It is the one of maximum common spice used in the Indian Kitchens. It is a rich supply of fiber, calcium and magnesium subsequently offers the coolest coronary heart health blessings. Use of this herb is thought to be pretty effective in lowering down the cholesterol levels, LDL (bad cholesterol). Hence it's far herb with heart shielding properties

7. Choti elaichi (Elettaria cardamom)

Elaichi is famous for its magical flavor and regarded to be pretty accurate in assuaging the awful breath. Whereas in Ayurveda this spice is well-known for its medicinal residences seeing that a long time. It acts like a panacea for heart fitness. Essential minerals like potassium, calcium and magnesium present in elaichi are quite correct to hold the best coronary heart health. It enables to preserve the healthy cholesterol levels and blood pressures.
Magnesium present in cardamom performs a important position within the production of enzymes which act like a scavenger and protects the body from unfastened radical damage.

All the above mentioned herbs are utilized in system of Planet Ayurveda’s merchandise that are listed below:

1. Total Heart Support – AS the name suggest this herbal product offers the general correct heart fitness. Total heart help percent is the mixture of various herbs which can be given below -

Arjuna(Terminalia arjuna)
Ashwagandha ( Withania somnifera)
Brahmi (Bacopa monnieri)
Shankhpushpi (Convolvulus pluricaulis)

Dosage – One pill instances day by day with simple water.

2. ARJUN TEA – This herbal tea is loaded with top notch blood ldl cholesterol decreasing houses and helps the coolest heart health additionally. Herbs used within the components of Arjuna tea are given under

Arjuna (Terminalia arjuna)
Punarnava (Boerhavia diffusa)
Pipal tvak ( Ficus religiosa)
Dalchini (Cinnamon tamala)
Choti elaichi (Elettaria cardamom)

How to apply:

Put one cup of water and 1 cup of milk in a pan.
Add 1 teaspoon of Arjuna tea after which stir the aggregate.
Boil the aggregate and simmer it on low heat. Boil until it reduces to 1 cup.
Strain the tea and upload sweetener if needed (drink without sugar).

Three. ARJUNA CAPSULES –Arjuna pills are organized from the standardized extract of herb Arjuna (Terminalia arjuna). These tablets are also pretty powerful to lower LDL cholesterol and to growth the HDL ldl cholesterol. Moreover, those drugs are loose from any aspect effects.

Dosage - One capsule times each day with plain water.

Why Should One Go For Planet Ayurveda??

All the goods are 100% natural.
Efficacy of the herbs is checked inside the labs before making any natural components.
Products are unfastened from chemicals, preservatives, starch and any shade.
All the goods are manufactured beneath the guidance of tremendously experienced MD Ayurveda medical doctors.

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